Eri Chan的家锻炼

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3 月 前
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Right? Then let's get started!

Mike's gonna be joining us today, so we're gonna start with breathing exercises.

Okay! Hands on your hips, feet apart, and follow my rhythm.

Ready? Breathe in...

Breathe out...

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GamiTheMighty
GamiTheMighty 2 月 前
Nice work mike.
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GamiTheMighty
GamiTheMighty 2 月 前
Nice work mike.
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Ariadna_Garcia
Ariadna_Garcia 3 月 前
It is good to practice cardio 💗
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